20-year-old Ashley Convery has lost an amazing 8 stone this year. He tells us how he managed it and the difference it's made to his life.
Whether you're judged on your choice of chocolate bar or your annual 'vacay' destination, throughout life it's always nice to treat yourself to that something special…
Ahead of the 48-hour marathon charity event we caught up with Martin Rigby one of the Big Beat Committee members.