Be 'tick aware' while out and about over the autumn months - that's the message from public health authorities.

It follows a rise in debilitating Lyme disease in the UK which is caused by tick bites. The government says the incidence of Lyme disease in the Isle of Man remains low but has issued advice on how to avoid being bitten.

Director of Public Health Dr Ewart said: 'Being active outdoors is great for our health, but at this time of the year ticks are active, so taking some simple precautions can help to keep you and your family safe from tick bites and reduce the risk of Lyme disease.

'Ticks are very small - about the size of a poppy seed - and can easily be overlooked, so it is important to check regularly for attached ticks on the skin.

'If you find a tick it should be removed promptly, as infected ticks are unlikely to transmit the infection if they are removed in the early stages of attachment. Ticks can be removed with tweezers or special tick hooks, pulling gently upwards away from the skin.

'People who develop a rash or other symptoms after a tick bite should consult their GP.'

To minimise the risk fo being bitten by an infected tick, the advice is to:

· Wear appropriate clothing in tick-infested areas (a long sleeved shirt and long trousers tucked into socks). Light coloured fabrics are useful, as it is easier to see ticks against a light background

· Consider using insect repellents, e.g. preparations containing DEET

· Inspect skin frequently and remove any attached ticks

· At the end of the day, check again thoroughly for ticks, especially in skin folds

· Make sure that children's head and neck areas, including scalps, are properly checked

· A shower or bath after returning from a tick-infested area helps to reduce risk

· Check that ticks are not brought home on clothes

· Check that pets do not bring ticks into the home on their fur, talk with your vet as to the best tick control method for your pet.

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