After narrowly missing out on selection for the Commonwealth Games in Delhi four years ago, athlete Harriet Pryke is delighted to have made it to Glasgow 2014.
The 400 metre runner has made consistent progress over the period to lower her personal best for the distance comfortably inside the consideration time.
However, despite getting faster each season, her final preperations have been less than ideal after picking up an injury:Clip 1
Researching your Manx family history can be a very interesting and rewarding hobby. Trace your roots in the Isle of Man with our helpful of guide.